Healthy Lifestyle series

KIS Community Connections offers this most popular series intended to respond to client needs, enhance a sense of belonging, and provide opportunities to integrate in Kamloops.

Each series schedules weekly activities for adults, youth and seniors. The activities are hosted at the agency or virtually, and are facilitated by volunteers, partnering organizations and KIS staff.

Our “Healthy Lifestyle” series features:

  • Family and Adult group yoga
  • Traditional Indigenous medicine
  • Animal therapy
  • Women’s Art Circle
  • Meditation and mindfulness
  • Cooking classes and potluck
  • Food processing
  • Hiking, camping, and fishing
  • Snowshoeing, tubing
  • Gardening
  • Drop-in soccer
  • Healthy relationships
  • Parenting
  • Facts about gambling
  • Family Games night

Community Connections continues to be a vital part of the Settlement and Integration Program.

To find out about upcoming activities, see our Events Calendar or contact Yenny Yao, Community Connections Coordinator, 778-470-6101 ext. 116  or  [email protected]>

Subscribe Now

Subscribe for free resources and news updates.

Translate Site

Upcoming Event


Enjoy 6-FREE yoga sessions at McDonald Park from 6:30 pm to 7:30 pm every Wednesday, from Jun 5th to July 10th, 2024.